longevity

labs

thrive

longer

We offer monthly memberships to 1 on 1 training designed to help you be better and thrive longer.

longevity labs is
on a mission

to help you live a
longer, healthier
life

get started

get started

get started

get started

  • Daily tips and updates on the latest
    research to optimize your current
    program. 29.99/month

level 1 membership

services

  • Level 1 + Fitness & Nutrition
    programming guidance.
    39.99/month
  • Level 2 + Postural, Mobiilty,
    Movement Assessment with
    recommended programming.
    49.99/month

level 3 membership

Online training and one on one
coaching available for the highest
level of support reaching your goals.

  • Pricing Varies

one on one

level 2 membership

  • We emphasize the importance of exercise for
    building strength, enhancing mobility, and
    promoting overall health. By focusing on
    functional fitness, we help you stay active and
    resilient, ensuring you can enjoy life at every
    stage.

PHYSICAL ACTIVITY

  • Proper nutrition is essential for fueling your
    body and supporting longevity. Our science-
    backed dietary plans are tailored to your
    individual needs, helping you optimize energy
    levels, enhance performance, and slow the
    aging process.

NUTRITION

  • Balanced hormones are the key to sustained
    energy, mood stability, and overall well-being.
    Our personalized hormone optimization
    strategies help you restore balance, enhancing
    your vitality and supporting long-term health.

HORMONE OPTIMIZATION

LONGEVITY

LABS

  • BETHMITCHELLFITNESS@GMAIL.COM

CONTACT US

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Generated video

longevity labs is
on a mission

to help you live a
longer, healthier
life

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